Temple of the Winds – Summer Solstice – Sound Healing Spa Retreat Experience and Workshop

Join Tessa Ann from The Sound Healing Spa for this Summer Solstice retreat and workshop. 

The Summer Solstice marks the longest day of the year. The point when the most amount of daylight is available to us.  

This celebration marks the change of the season from spring into summer. A time to gather your energy before you embark upon any of your summer journeys or activities.

Most importantly, at this beautiful venue, it is an opportunity to embrace your home land. Connecting with your home soil, connecting with your foundations.

During this experience you will be immersed in the magical energy of Mount Stewart’s Temple of the Winds as Tessa delivers a beautiful sound healing retreat experience to include a light lunch supplied by Mount Stewart. You will have the opportunity to explore the benefits of therapeutic sound and also receive some of Tessa’s recorded sounds to listen and relax to.

What happens during a sound healing experience?
During the sound healing experience Tessa will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session.

After a sound healing experience individuals often describe their experience as one of feeling bathed in sound, or a feeling of sound washing over them.
All that is expected from you, is that you come along to relax and enjoy the experience.

Please note:

• Meet in Car Park 2 (overflow Car Park) and check in at Shepherd’s Hut.
• This event will take place at Temple of the Winds. Please arrive 10-15 minutes in advance of the workshop start time.
• How to prepare: Please bring a yoga mat if you have one (if you don’t have one Tessa will have some spare). Bring a pillow and blanket and bottle of water. Wear comfortable clothing.
• Health conditions: Please advise if you have any health conditions or accessibility requirements we should be aware of in advance of the session. Please advise if you require a chair. Please note: Do not attend if you are in the first trimester of pregnancy.
• Dietary requirements: Please advise us of your dietary requirements upon booking.
• Not suitable for children under 15 years.